Which mind-body type I am?

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Ayurveda (the knowledge of life) – is an ancient holistic science developed from Indian monks, based on the belief that every body is a temple made up of a combination of elements; space, air, fire, earth & water. From these elements, 3 life force energies are derived called Doshas – Vata, Pitta, Kapha. A unique mix of doshas (usually 1 or 2 are dominant) make up each person’s mind-body type. By learning more about your dosha balance, you can learn to create and sustain a lifestyle of wellness. Find out your mind-body type today with this helpful quiz from Deepak Chopra.Take the Dosha Quiz here.

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  1. Great article

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