Posts in the ‘Therapies’ Category

Haven Wellbeing Hub

Bamboo Massage is pleased to start offering treatments at the idyllic and appropriately named Haven in Wokingham. A fantastic facility where you can find treatments, classes and workshops including massage, yoga, reiki, pilates, hypnotherapy and a holistic shop all under one roof.  For more information please call the Haven Wellbeing Hub reception 01183272450 between 10am-5pm.

What is chi

What is Chi?

Have you ever had a conversation with someone who left you feeling refreshed, buzzing or exhilerated? Or maybe you walked into a room after an argument and felt drained or stressed. Although these might sound like obvious emotional responses to situational circumstances, what you are also experiencing can be broken down to ‘Life Force Energy’.

Which mind-body type I am?

Ayurveda (the knowledge of life) – is an ancient holistic science developed from Indian monks, based on the belief that every body is a temple made up of a combination of elements; space, air, fire, earth & water. From these elements, 3 life force energies are derived called Doshas – Vata, Pitta, Kapha. A unique


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