Posts in the ‘Health’ Category

What is chi

What is Chi?

Have you ever had a conversation with someone who left you feeling refreshed, buzzing or exhilerated? Or maybe you walked into a room after an argument and felt drained or stressed. Although these might sound like obvious emotional responses to situational circumstances, what you are also experiencing can be broken down to ‘Life Force Energy’.

Which mind-body type I am?

Ayurveda (the knowledge of life) – is an ancient holistic science developed from Indian monks, based on the belief that every body is a temple made up of a combination of elements; space, air, fire, earth & water. From these elements, 3 life force energies are derived called Doshas – Vata, Pitta, Kapha. A unique


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